Marjoram \u00e7ay\u0131, g\u00fcnd\u0259lik rahatl\u0131q axtaranlar \u00fc\u00e7\u00fcn t\u0259bii v\u0259 kofeinsiz bir bitki i\u00e7kisidir. X\u00fcsusil\u0259 yem\u0259kd\u0259n sonra \u00f6z\u00fcn\u00fc a\u011f\u0131r hiss etdiyin anlarda, m\u0259d\u0259n\u0259 v\u0259 h\u0259zm\u0259 daha yum\u015faq d\u0259st\u0259k verm\u0259k \u00fc\u00e7\u00fcn yax\u015f\u0131 se\u00e7im ola bil\u0259r. \u0130l\u0131q bir fincan marjoram \u00e7ay\u0131 i\u00e7\u0259rk\u0259n h\u0259m sakitl\u0259\u015fdirici dad\u0131 hiss edirs\u0259n, h\u0259m d\u0259 g\u00fcn\u00fcn g\u0259rginliyini bir az arxada qoyursan.<\/p>\n
Evd\u0259 sakit bir ax\u015fam, i\u015fd\u0259n sonra q\u0131sa fasil\u0259 v\u0259 ya yem\u0259k sonras\u0131 rahatlama an\u0131 \u00fc\u00e7\u00fcn ideald\u0131r. \u015eirin v\u0259 yum\u015faq \u0259tri onu g\u00fcnd\u0259lik istifad\u0259 \u00fc\u00e7\u00fcn daha c\u0259lbedici edir. Kofeinsiz olmas\u0131 da onu ax\u015fam saatlar\u0131nda daha rahat i\u00e7m\u0259y\u0259 imkan yarad\u0131r.<\/p>\n
Marjoram \u00e7ay\u0131 h\u0259zm sistemini d\u0259st\u0259kl\u0259m\u0259y\u0259 k\u00f6m\u0259k ed\u0259 bil\u0259r. K\u00f6p, qaz v\u0259 h\u0259zmsizlik kimi narahatl\u0131qlar ya\u015fad\u0131qda, y\u00fcng\u00fcl bir bitki i\u00e7kisi kimi daha komfortlu hiss etm\u0259y\u0259 \u015f\u0259rait yarada bil\u0259r. Bu s\u0259b\u0259bd\u0259n bir \u00e7ox insan onu yem\u0259kd\u0259n sonra v\u0259rdi\u015f hal\u0131na g\u0259tirir.<\/p>\n
Bundan ba\u015fqa, qad\u0131nlar\u0131n ayba\u015f\u0131 d\u00f6vr\u00fcnd\u0259 v\u0259 PMS zaman\u0131 daha rahat hiss etm\u0259sin\u0259 d\u0259st\u0259k verm\u0259si il\u0259 diqq\u0259t \u00e7\u0259kir. Sanc\u0131lar, \u0259hval d\u0259yi\u015fiklikl\u0259ri v\u0259 \u00fcmumi g\u0259rginlik hissi zaman\u0131 daha yum\u015faq bir g\u00fcnd\u0259lik se\u00e7im axtaranlar \u00fc\u00e7\u00fcn uy\u011fun ola bil\u0259r. Menopauza d\u00f6vr\u00fcnd\u0259 d\u0259 rahatl\u0131q hissini d\u0259st\u0259kl\u0259y\u0259n t\u0259bii bir i\u00e7ki kimi istifad\u0259 oluna bil\u0259r.<\/p>\n
Marjoram \u00e7ay\u0131 sidikqovucu t\u0259siri il\u0259 art\u0131q mayenin at\u0131lmas\u0131na d\u0259st\u0259k ver\u0259 bil\u0259r. Bu x\u00fcsusiyy\u0259t onu b\u0259d\u0259nini y\u00fcng\u00fcl hiss etm\u0259k ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn maraql\u0131 edir. Eyni zamanda, b\u00f6yr\u0259k v\u0259 sidik yollar\u0131 sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259m\u0259y\u0259 k\u00f6m\u0259k ed\u0259n g\u00fcnd\u0259lik bir \u0259lav\u0259 kimi se\u00e7il\u0259 bil\u0259r.<\/p>\n
T\u0259rkibind\u0259 qeyd olunan antioksidantlar is\u0259 immun sistemini d\u0259st\u0259kl\u0259m\u0259k bax\u0131m\u0131ndan \u0259lav\u0259 d\u0259y\u0259r yarad\u0131r. Soyuqd\u0259ym\u0259, qrip v\u0259 t\u0259n\u0259ff\u00fcs yollar\u0131 il\u0259 ba\u011fl\u0131 narahatl\u0131qlarda bo\u011faz\u0131 sakitl\u0259\u015fdirm\u0259y\u0259 v\u0259 b\u0259l\u011f\u0259min \u00e7\u0131xmas\u0131na k\u00f6m\u0259k ed\u0259n i\u00e7ki kimi d\u0259 istifad\u0259 oluna bil\u0259r.<\/p>\n
Haz\u0131rlanmas\u0131 \u00e7ox sad\u0259dir. 1 \u00e7ay qa\u015f\u0131\u011f\u0131 qurudulmu\u015f marjoram yarpa\u011f\u0131na 1 st\u0259kan qaynar su \u0259lav\u0259 et, t\u0259xmin\u0259n 10 d\u0259qiq\u0259 d\u0259ml\u0259 v\u0259 s\u00fcz. \u0130st\u0259y\u0259 g\u00f6r\u0259 bir az bal v\u0259 ya limon qataraq il\u0131q \u015f\u0259kild\u0259 i\u00e7\u0259 bil\u0259rs\u0259n. G\u00fcnd\u0259 1 v\u0259 ya 2 fincan istifad\u0259 etm\u0259k kifay\u0259t say\u0131l\u0131r.<\/p>\n
Marjoram \u00e7ay\u0131, kofeinsiz bitki i\u00e7kisi axtaranlar, yem\u0259kd\u0259n sonra rahatlama ist\u0259y\u0259nl\u0259r, qad\u0131n d\u00f6vr\u00fcnd\u0259 d\u0259st\u0259k axtaranlar v\u0259 g\u00fcnd\u0259lik t\u0259bii \u00e7ay se\u00e7imin\u0259 \u00fcst\u00fcnl\u00fck ver\u0259nl\u0259r \u00fc\u00e7\u00fcn uy\u011fun ola bil\u0259r. \u018fg\u0259r s\u0259n d\u0259 h\u0259m dadl\u0131, h\u0259m d\u0259 funksional bir bitki \u00e7ay\u0131 ist\u0259yirs\u0259ns\u0259, marjoram \u00e7ay\u0131 yax\u015f\u0131 se\u00e7imdir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Marjoram \u00e7ay\u0131 g\u00fcnd\u0259lik rahatl\u0131q v\u0259 t\u0259bii d\u0259st\u0259k axtaranlar \u00fc\u00e7\u00fcn yax\u015f\u0131 se\u00e7imdir. Kofeinsizdir, yum\u015faq dad\u0131 var v\u0259 x\u00fcsusil\u0259 yem\u0259kd\u0259n sonra i\u00e7m\u0259k \u00fc\u00e7\u00fcn uy\u011fundur.<\/p>\n
– H\u0259zm\u0259 d\u0259st\u0259k ola bil\u0259r
\n– Kofeinsiz v\u0259 y\u00fcng\u00fcld\u00fcr
\n– G\u00fcnd\u0259lik rahatl\u0131q hissi yarad\u0131r<\/p>\n","protected":false},"featured_media":78424,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[2428,2386],"product_tag":[2451],"class_list":["post-78421","product","type-product","status-publish","has-post-thumbnail","product_cat-misir-lzztlri","product_cat-misirin-n-yaxsilari","product_tag-saglam","pa_l-xl-125-q","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/bazaar.express\/az\/wp-json\/wp\/v2\/product\/78421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bazaar.express\/az\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/bazaar.express\/az\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/bazaar.express\/az\/wp-json\/wp\/v2\/comments?post=78421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bazaar.express\/az\/wp-json\/wp\/v2\/media\/78424"}],"wp:attachment":[{"href":"https:\/\/bazaar.express\/az\/wp-json\/wp\/v2\/media?parent=78421"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/bazaar.express\/az\/wp-json\/wp\/v2\/product_brand?post=78421"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/bazaar.express\/az\/wp-json\/wp\/v2\/product_cat?post=78421"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/bazaar.express\/az\/wp-json\/wp\/v2\/product_tag?post=78421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}