Habak Tea - Bedouin tea

Among the most important and well-known potential health benefits of habak are:

1. Reduce swelling and inflammation
Substances extracted from chabac significantly help to reduce swelling and bloating in general within 24 hours of consuming it, and chabac extract has been proven to greatly relieve arthritis.

2. Fight cancer
One of the potential benefits of Habak is its ability to fight cancer, thanks to the antioxidants and other important substances contained in Habak, which help prevent certain types of cancer in particular, such as lung cancer, oral cancer, and liver cancer.

3. Fight bacteria
Habak has properties that help it fight bacteria. Chabak extracts inhibit bacterial growth, so it's wise to add chabak to your salad to reduce bacteria on your plate.

4. Fight aging
Regular consumption of habak can help fight aging and slow down the signs of aging. It can also help fight the damage that free radicals normally do to various organs in the body, such as the liver, heart, and brain.
The reason for this is that basil is rich in powerful anti-aging antioxidants.

5. Improve digestion
One of the potential benefits of habak is its ability to improve the body's digestive process, as it contains a substance that helps keep the gastrointestinal tract healthy and protects it from infections and health problems.

Habak also helps to maintain the acid-base balance in the body in general and in the digestive system in particular. In addition to the above, habak is an old recipe for treating indigestion, flatulence, and fluid retention.

6. Prevention of depression
Concentrated habac oil helps fight depression and chronic anxiety as habac oil has the potential to affect hormones in the body as it helps regulate them and ensure they are produced in an organized and adequate manner, especially hormones responsible for happiness.
Habaca oil is also believed to have the ability to reduce the production of stress and anxiety hormones.

7. Prevention of diabetes
Regular consumption of habak helps slow down the release of sugar into the blood, which is very important for diabetics, and the essential oil present in the leaves of habak helps to reduce triglycerides.

8. Improve eye health
Since habak is rich in beta-carotene, the essential oil extracted from habak helps fight cell aging that can cause eye diseases, and habak's richness in vitamin A makes it especially important for combating chronic dry eyes.

9. Promote brain health
Because it is high in antioxidants and manganese, one of the benefits of habak is that it helps slow down the aging of brain cells, improving brain function and cognition in general.

10. Other Benefits of Habak
Habak also has many other important benefits and some of the most notable other benefits of Habak include:
Strengthens bones.
Reducing the symptoms of premenstrual syndrome.
Improve metabolism in the body.
A very good source of energy.

To give your tea the flavor of Habak, make a base tea and add a teaspoon of dried Habak leaves to it.

Let it steep for 5-10 minutes, then strain and serve warm.

Optional: Add honey or lemon.